Winter training weekend

A big thank you to Dave Hanlon, Mark Foran and Laura Shilling for organising a very successful winter training weekend 20 – 22 February.
Friday night saw a great turnout in Rathmines pool for a harder-than-normal coached swim session with Peter Kern.  On Saturday morning, a large group met in a very cold Phoenix Park to try out the Ironman 70.3 bike course, followed by a 5km run off the bike.  Finally on Sunday morning there was a coached run session in UCD with Maria McCambridge (Pictured centre above with a group of T3ers).  A great weekend all round!