T3 triathlon training normally takes place in UCD or surrounding areas of south Dublin.

T3 triathlon training schedule

Monday Morning.  Coached swim session 6:30 – 7:30am UCD Sports Centre pool

Tuesday Evening. Turbo spin class UCD Studio 7:30pm – 8:30 pm

Wednesday evening Run training UCD 7:00pm – 8:00pm

Friday evening Coached swim session 6:00 – 7:00pm UCD Sports Centre pool

Sunday morning social spin in various groups depending on ability (arranged via whatsapp)

Summer season Tuesday evening spin switches to outdoor bike session.  Plus a weekly open water swim at Seapoint /Sandycove