T3 triathlon training normally takes place in UCD or surrounding areas of south Dublin.

T3 triathlon training schedule

Tuesday Evening.  Running social  7.30pm onwards meet  UCD- Outside the main sports Centre.

Wednesday Morning  6.30 am coached swim session  UCD  60 min with Tami

Wednesday evening Turbo (75 mins) 8:00 pm in the UCD Sports Centre – Spin Hall.

Friday evening 6pm coached swim session UCD with Guillermo ,

Saturday morning 8:30 am Run in UCD coached session with Guillermo /Last Saturday in each month group participates in trailrun /parkrun

Sunday morning social spin in various groups depending on ability (arranged via whatsapp)

Summer season weekly open water at Seapoint /Sandycove