There was a shorter (5km) run for this year’s Hook or by Crook in a cloudy but warm Dunmore East, Saturday 13 June. The race was very well organised by Wa ...
2015 TriAthy
T3 had members participating in all 3 races on Saturday last in Athy. Well done to Mark Foran (5:34) and Ruth Shanahan (6:00) for completing the Double O ...
Derek’s first triAthy
What image springs to mind when thinking about the sport of Triathlon? Surely it is the image of Long, Lean and sinewy athletes in their Neoprene suits (Which ...