Becoming an Ironman in one year? - Trust me, if someone who can’t swim, is a very average runner and not too bad a cyclist can do it, then most people can. The ...
Etape du Tour 2022
When I saw Rob Kelly at the final feed stop which was at the base of Alpe d’Huez at 5:35pm I was reminded of the scene in Saving Private Ryan when an Allied so ...
Sean’s First Ironman
Ironman Lanzarote by Sean O'Brien “For Tough Course Lovers” was the title of the Ironman Lanzarote registration email. Surely, it is a marketing tagline to ...
Tri-ed and tested……
by Lisa McKenna Like a lot of people coming out of Covid restrictions and lockdown, I was relishing the thought of getting back to normality, embracing new ...
All in a year with T3
Reflections on Mallorca 2022 by Ado Carton A year ago, a friend suggested I join herself and her cycling crew for a Sunday spin. A year later we touched dow ...
Tour of Flanders 2022 race report
by Bob Kelly The Cast Oisin – Hannibal Laura – run CJ run Sinead – Cagney Tom – Murdoch Brianne – MakepeaceRobert - Face The six of us had entered ...
My first 70.3 and what I learned along the way
by Tom K This is not really a race report. Its’s more a kind of collection of things I learned after I naively signed up to my first DL 70.3 in January. What ...
Tim’s First Triathlon
By Tim Mackey I was going to be 40 soon. Very young kids, busy work life, busy home life, not much time for my own exercise or anything else for that matter ...
Liam’s Dublin City Marathon report
As Ed says I gave him a somewhat obtuse answer to his question about my strategy an hour before the race actually started. The answer was not so much to confuse ...
Ed’s first Dublin City Marathon
By Ed Crotty 06:30 Sunday morning, Race Day. I get up before the alarm or backup alarm (!) go off. I got a solid 4 hours sleep and then a few more fitful h ...