Contratulations to our two athletes Sean O'Brien and Kat Sherling, both of who completed their first iroman race, and both in their first tri season ! Sean co ...
Tri-ed and tested……
by Lisa McKenna Like a lot of people coming out of Covid restrictions and lockdown, I was relishing the thought of getting back to normality, embracing new ...
All in a year with T3
Reflections on Mallorca 2022 by Ado Carton A year ago, a friend suggested I join herself and her cycling crew for a Sunday spin. A year later we touched dow ...
Tour of Flanders 2022 race report
by Bob Kelly The Cast Oisin – Hannibal Laura – run CJ run Sinead – Cagney Tom – Murdoch Brianne – MakepeaceRobert - Face The six of us had entered ...
T3 at the Tour of Flanders 2022
A small but elite group of T3 cyclists and some friends took on the infamous Ronde de Flanders on Saturday 2 April. Read Bob Kelly's race report here
Mallorca Training Camp 2022
Little did we know when we returned from our last training camp in Spain in early March 2020 what lay ahead and that it would be a full 2 years before our next ...
Seapoint Aquathon
Thanks to our coach Tami, Sara in the kayak and all the marshalls for putting on the second of our club Aquathons of the summer. It was a lovely evening and a ...
Killiney Beach Club Race
After an entire season of postponed and then cancelled races, we decided in the end to hold our own COVID-compliant club race based in Killiney Beach on Su ...
Happy Birthday to Gigi
There was a special moment on our mid week Zoom spin class this evening as everyone stopped to wish our coach Gigi a happy Birthday. Best wishes to him and hi ...
Warm weather training camp 2020
Five fabulous fun days of cycling, swimming, running and some partying were enjoyed in glorious warm weather in Alicante, Southern Spain 27 Feb to 2 Mar. We w ...