Tiago Dias: Tiago is originally from Portgual but now living in South Dublin.  Tiago is an 80/20 endurance certified coach, who is a coach with Endurance Lab as well as coaching T3 members.  www.endurancelab.ie/

Tiago currently coaches T3 members in running and spin.

Will Byrne: An accomplished IronMan athlete, Will has completed a whopping 20 IronMan events and 8 marathons… and counting. 

With over 20 years of experience in Movement Science, Triathlon Coaching and Pilates, he has developed his own vision and flair based on his fitness and wellbeing experience. His South African roots help flavour his love of fluid movement patterns too.